Often, I’m shocked when people tell me that they don’t eat breakfast, but I think it’s simply because I cannot function properly before getting some food into my belly in the morning. Breakfast has always been my favorite meal of the day, and today I’m sharing my go-to breakfast with ya’ll!
My Go-To Daily Breakfast
2017-03-24 17:08:47
Prep Time
3 min
Cook Time
2 min
Total Time
7 min
Nutrition Facts
Serving Size
288g
Amount Per Serving
Calories 371
Calories from Fat 167
% Daily Value *
Total Fat 19g
29%
Saturated Fat 5g
25%
Trans Fat 0g
Polyunsaturated Fat 4g
Monounsaturated Fat 8g
Cholesterol 558mg
186%
Sodium 874mg
36%
Total Carbohydrates 29g
10%
Dietary Fiber 5g
19%
Sugars 6g
Protein 21g
Vitamin A
385%
Vitamin C
5%
Calcium
13%
Iron
20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
- 1 baked sweet potato, halved
- 3 hardboiled eggs, halved
- 2 chicken sausages
- 1/4 tsp. sea salt
- 1/4 tsp. cinnamon
- 1 tbsp. crushed pecans
Instructions
- In a microwave, heat up the halved baked sweet potato and chicken sausages (90 seconds).
- Retrieve hard boiled eggs and half them.
- Remove heated potato and sausages from microwave and top potato with cinnamon and crushed pecans.
- Sprinkle the hard boiled eggs with sea salt.
- Serve one half of the sweet potato, 3 hard boiled egg halves, and 1 chicken sausage as a dish.
Notes
- You can use any seasoning that you like to top the hard boiled eggs. I've tried Slap Ya Mama (spicy cajun seasoning), and it was really good, too.
MARAH ELIZABETH https://marahelizabeth.com/
I love this breakfast! I could eat it every morning (and during the week, I do!). Having food that’s already prepped to eat in the morning is such a time saver, it really helps me get more done from the very beginning of my day (I’m a morning person!) and sets me up for success throughout my day, too. What’s your go-to breakfast? Share with us in the comments below!
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