My Experience with the #75Hard Challenge | Half-way Through
Have you heard about the #75Hard mental toughness challenge? If not, I encourage you to listen to this podcast by the creator of it, Andy Frisella, which will give you the foundational knowledge about the challenge before diving into hearing…
Reflecting on 2018 and Welcoming 2019
Happy new year, loves. I hope you had an enjoyable holiday season. I was able to disconnect while traveling to Utah and Arizona visiting family and friends, and it was so refreshing. I am sitting over here feeling quite ecstatic…
Hi there, I'm Marah Elizabeth, and
welcome to my slice of the internet.
Here, I share about my lifestyle from personal development, goals, favorite products, thrifting, my home, to DIYs, and more.
Thanks so much for stopping by,
I hope you enjoy this space.
MIM From A to Z: S is for My Day-to-Day Self-Care Routine
Raise your hand if you mostly put yourself first on a daily basis? Yeaaaah, me, neither. Taking care and helping others is something I love doing, and sometimes I get so busy and caught up in doing that that…
Getting Into Meditation with the Headspace App
Happy Friday, lovelies! Today’s actually the start of my weekend. I took today and Monday off because we’re taking a trip to Lake Place for my birthday weekend. Excited! I still can’t believe that tomorrow I’m turning 29 –…
5 Ways to Manage Allergens in Your Home
Happy Friday, y’all! After I moved to NYC from Denver in 2014, I started having the worst congestion – sneezing fits and a stuffy nose all.the.time. In 2015, I decided to go in for an allergy skin test to see…
The 3 Reasons Why I’m Using Essential Oils
Happy weekend! Question: who here uses essential oils? About a year or so ago, I got interested in essential oils from my sister, Meg (she is always experimenting with new products) who is really into using them. Not surprisingly,…
Learning About Shame from Brené Brown
It’s one of those days when I’ve just heard some of the most profound knowledge, and I feel like I’m jumping to share it because it’s that damn good. Back in October, I downloaded a bunch of audiobooks and podcast…
When Paranoia is Real…
I don’t know whether it was my sister tormenting me by saying that Penny the Clown was coming up the drain to get me when we took baths together as little kids or all the horror movies my parents…
8 Facts to Know About Collagen & Its Benefits
Happy Sunday, everyone! It’s overcast and cool here today, and I have all of my windows open. Airing out your home in the springtime is the best, isn’t it?! As for me, I’ve already been to spin class and have…
Snapshot: My Health & Fitness Journey
One piece of “sticky” advice that I remember hearing growing up and will never forget is that everyone has a story. I remember watching Oprah in high school and loving the episodes where she would randomly choose a person from the…
4 Free Fitness & Nutrition iPhone Apps That Will Help You Reach Your Goals …
Happy Saturday, ya’ll! Last night, I went to my very first Skimm’bassador ladies night in the city, and it was soo much fun. Lots of wine, laughs, and cards against humanity were involved. Side Note: For those of you not…
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